hyperthermia (elevated body temperature).Seizures that happen during or after exercise may be due to triggers such as: Some people have reported seizures in relation to anabolic steroid use.Įngaging in physical activities and sports can help prevent or counteract the side effects of some antiepileptic medication, such as weight gain or increased fragility of bones. If you take up a training program and lose a lot of weight, you may also need to have your medications reviewed as it may affect how your medications are absorbed.Īvoid taking anabolic steroids, as they can have long-term side effects and possibly interfere with antiepileptic medication levels in the blood. If you have medication side effects that are affecting your daily life and sporting performance, speak to your doctor about reviewing your medications. Some of the side effects for antiepileptic medications include: Always take your medication as prescribed.Īntiepileptic medications are the mainstay of epilepsy treatment, but some of the side effects are likely to affect sporting performance.Consider carrying a mobile phone with an ICE (in case of emergency) telephone number listed.Let family or friends know your walking, jogging or exercise route before you leave, and how long you will be out.Always wear a life jacket when involved in water sports.Wear protective gear appropriate to your sport, such as a helmet. ![]() If involved in solo exercise, consider wearing a medical alert bracelet or pendant, so people can easily identify you have epilepsy.Make sure your coach and possibly teammates know what to do if you have a seizure.If heat or becoming overheated is a trigger for you, exercise in an air-conditioned gym or at a cooler time of day.Don’t overexert yourself – know your limits.Don’t continue exercising if you feel faint, lightheaded, nauseous or generally unwell. ![]()
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